Get back to what your body is for.

No. UK physiotherapists are first-contact practitioners — you can book a private appointment directly via our Jane App booking page or by calling 0203 004 8500. If you are using private health insurance, your provider may require a GP referral; check your policy. Self-funded patients never need a referral.

We accept most major UK health insurers including Bupa, AXA Health, Vitality, Aviva, Cigna, Nuffield Health, and WPA. Your appointment can be paid through your insurer with prior authorisation — please obtain this before booking. We can also issue receipts for self-funded claims.

Most acute injuries resolve within 3 to 6 sessions over 4 to 8 weeks. Chronic conditions (long-standing low back pain, recurring tendinopathy, post-surgical rehab) typically need 6 to 12 sessions. We discuss a realistic course of treatment at your first appointment and reassess at every visit. We are not interested in selling sessions you do not need.

We have six central London locations: Soho (WC2H 0DT), UNTIL Bishopsgate at 280 Bishopsgate (EC2M 4RB), Devonshire Row in the City (EC2M 4RH), 162 Regent Street (W1B 5TB), UNTIL Marylebone at 1 Orchard Street off Oxford Street (W1H 6HJ), and Canary Wharf at 30 South Colonnade (E14 5HX). Same clinical team across all sites — book whichever location works best for your day.

Yes — antenatal physiotherapy is safe at every stage of pregnancy when delivered by an MSK-trained physiotherapist. We commonly treat pelvic girdle pain, low back pain, and rib pain in pregnancy, and prepare patients for birth and post-natal recovery. Several of our team have specific antenatal experience; mention pregnancy when booking so we can match you appropriately.

Loose comfortable clothing, any prior scan reports or GP letters, your insurer details if applicable, and any current medications. We have private treatment rooms at every site and can provide gowns where needed. Allow 60 minutes for an initial assessment.